Reiki
Reiki is a gentle method of energy transfer. Energy flows through the hands of the practitioner into the body of the person receiving the treatment. It harmonizes the body & mind.
Reiki increases the life force energy that flows through and around us. The life force responds to our thoughts and feelings, it can become disrupted and diminished by thought patterns, especially about ourselves. When energy is low we are at greater risk of becoming sick or stressed. If our life force energy is high we are more likely to be balanced, happy and healthy.
During a session, I will gently move my hands above or lightly on the body in a series of positions. Each hand position focuses on a different part of the body and is held for roughly 3 to 5 minutes, depending on the person’s needs. There is very little to no talking the during session, which typically last 60 minutes.
The Five Reiki Principles
Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will do my work honestly.
Just for today, I will give thanks for my many blessings.
Just for today, I will be kind to my neighbour and every living thing.